Yoga & Movement for Kids

Stretch, move, and play your way to a strong, balanced body! This fun and engaging class introduces kids to the basics of yoga, helping them build flexibility, strength, and physical awareness through creative movement and collaborative games. Along the way, students will explore stretching techniques, body alignment, and how to feel confident and grounded in their own space. It's the perfect blend of calm, focus, and playful energy- no yoga experience needed! Supplies are included. (Ages 8-13)